Home Gym for Small Spaces: UK Apartment Guide
Build an effective home gym in a small UK flat or apartment. Compact, foldable equipment that delivers results without taking over your space.
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What gym equipment is best for small spaces?
Adjustable dumbbells (replace 15+ pairs), resistance bands, foldable bench, and a doorway pull-up bar. For cardio, a foldable bike or walking pad stores easily.
Can I have a home gym in a flat UK?
Yes - use quiet equipment (magnetic bikes, rubber mats) and avoid dropping weights. Adjustable dumbbells and resistance bands work perfectly in any flat.
How much space do I need for a home gym?
Minimum 2m x 2m for basic strength training. You can work out in less space with adjustable dumbbells and bodyweight exercises. Foldable equipment helps when you're done.
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